Fitness voor cross-training

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41

---

36 38 38½ 40 40½ 41 42 42½

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 44 44½ 45

---

41 36 36½ 37½ 38 38½ 39 40 40½ 42 42½ 43 44 44½ 45

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47½

---

35½ 36 37 37½ 38 39 40 40½

---

35 36 36.5 37.5 38.5 39 40 40.5 41 42 42.5 44.5 45 46

---

35½ 36 37 37½ 38 38½ 39 40 40½ 41

---

SDD MDD LDD

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42

---

36 36½ 37½ 38 38½ 42

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42

---

SDD MDD LDD

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

---

1X 2X

---

35½ 36 37 37½ 38 38½ 39 40 40½

---

36 37 37½ 38 38½ 39 40

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42

---

35 35½ 36 37 37½ 38 38½ 39 40 40½ 41 42 42½ 44

---

36 36½ 37½ 38 38½ 40 44 44½ 45½

---

36 37½ 39 41 42 45 45½ 46

---

35 35½ 36 37 37½ 38 38½ 39 40 40½

---

35 36 36½ 37½ 38½ 39 40 41 42 42½ 43 44 44½ 45 45½ 46 47

---

36 37 37½ 38 38½ 39 40 41

---

36

---

36 36⅔ 37⅓ 38 38⅔ 40 40⅔ 41⅓

---

36 36⅔ 37⅓ 38 38⅔ 40

---

36 37 37½ 38 38½ 40 40½

---

36 37½ 38 38½ 40 40½ 41

---

36 36½ 37½ 38 38½ 39 40 40½

---

35½ 36 36½ 38½ 41 42½ 44 45 47½ 38 39 40½ 42 43 44½ 45½ 47

---

35½ 36 36½

---

35½ 36 38 38½ 40

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47 47½ 48½