Ademende fitness voor krachttraining

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 44 44½

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37½ 38 38½ 39 40 40½ 41 42

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38 39 40 40½ 41

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36½ 37½ 38½ 39 40 40½ 41 42

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36½ 37½ 38 38½ 39 40 40½ 41 42

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36½ 37½ 38 38½ 39 40 40½ 41 42

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35½ 36 36½ 37½ 38 38½ 40 40½ 41 42

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37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓

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36⅔ 37⅓ 38 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44

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41⅓ 42 42⅔ 43⅓

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37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42

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37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

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36½ 37½ 38 38½ 40 40½

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36½ 37½ 38 38½ 39 40 40½ 41 42

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36½ 37½ 38 38½ 39 40 40½ 41 42

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42 44 45

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36½ 37½ 38 38½ 39 40 40½ 42

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XS A-C M A-B L A-B XS D-E S(A-C) M C-E L C-E

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35 35½ 36 37 38 38½ 40 40½ 41 42 42½ 44

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36 36½ 37½ 38 38½ 40 44½ 45½

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36 37½ 39 41 42

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36½ 38 38½ 39 40 40½ 41 42

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38½ 40 41 40½ 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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35 35½ 36 37 37½ 38 38½ 39 40 40½

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38½ 40 40½ 41 42

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41 36 36½ 37½ 38 38½ 39 40 40½ 42 42½ 43 44 44½ 45

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40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 38⅔ 40 40⅔ 41⅓ 46 46⅔ 48

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48