Fitness voor krachttraining

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35½ 36 36½ 37½ 40 40½ 41 44 44½

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SDD MDD LDD

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36⅔ 40 41⅓ 42

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37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

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38 40 40⅔ 41⅓ 42 44

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SDD MDD LDD

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36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

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42½ 47 47½

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42 44 45

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42½ 44 45

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35 36 37 40 40½ 41 42½ 44

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38½ 40 41 40½ 42 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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41 36 36½ 37½ 38 38½ 39 40 40½ 42 42½ 43 44 44½ 45

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40⅔ 41⅓ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

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36⅔ 38 39⅓ 40⅔ 42 43⅓ 44⅔ 45⅓ 46

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38 38⅔ 40 43⅓ 44⅔ 45⅓

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39⅓ 42⅔ 43⅓ 44 44⅔ 45⅓ 46

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38½ 39 40½ 41 42 42½ 43 44½ 45 46 47 47½

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓

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36⅔ 37⅓ 40⅔ 41⅓ 42 42⅔ 43⅓ 46 46⅔

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41 44 45 45½ 47 47½

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35½ 36 38½ 41 44 39 42 45½ 47

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35½ 36 38 38½ 40 40½ 41 42 42½ 43 44 44½ 45 47 47½

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42½ 43 44 44½ 45 45½ 47 47½

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 47 47½

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40 40½ 44 45½ 46

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40 43 44 44½ 47

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35½ 36 36½ 37½ 38 38½ 40 40½ 41 42 42½ 44 44½

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36 36½ 40½ 41 42 44 47½

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32A 32B 32C 32DD 34A 34B 34C 36A 36B 36DD

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41 42 42½ 43 44 44½ 45 45½ 46 47 47½

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41 42 42½ 43 44 44½ 45 45½ 46 47 47½ 48½ 49½

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35½ 36 36½ 37½ 41 44 47½ 39 42 43 44½ 47

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42½ 44

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44 45 45½

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32D 34B