Krachttraining

---

35½ 36 36½ 38 38½ 40 40½ 41 42 42½ 43 44 44½ 45 47 47½

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½

---

35½ 36 36½ 37½ 38 38½ 40 40½ 41 42½ 44 44½

---

36⅔ 37⅓ 38 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44⅔

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓

---

38

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44

---

37⅓ 38 38⅔ 39⅓ 41⅓ 42

---

XS A-C S A-C M A-C L A-C

---

SDD MDD LDD

---

SDD MDD LDD

---

XS A-C SDD

---

35 35½ 36 37 37½ 38 38½ 39 40 40½

---

37½ 38

---

36 38 38½ 39 40 40½ 41

---

36 37 37½ 38 38½ 39 40

---

35½ 37 37½ 38 38½ 39 40 40½

---

35½ 37 37½ 38 38½ 39 40 40½ 41

---

35½ 36 37 37½ 38 38½ 39 40 40½

---

L D-DD M A-C M D-DD S A-C S D-DD L A-C XL D-DD

---

L D-DD M A-C M D-DD S A-C

---

L D-DD M A-C M D-DD S A-C S D-DD XL D-DD

---

L D-DD M A-C M D-DD S A-C S D-DD XL D-DD

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45 45½ 47½

---

37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

---

35½ 36 36½ 38½ 41 42½ 44 47½ 38 39 40½ 42 43 44½ 45½ 47

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½ 43 44 44½ 45

---

35½ 36 36½ 37½ 38½ 41 44 47½ 38 39 40½ 42 43 44½ 45½ 47

---

36⅔ 37⅓ 38 38⅔ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46⅔

---

37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓

---

36⅔ 37⅓ 38 38⅔ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

---

36⅔ 37⅓ 38 38⅔ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44

---

36⅔ 37⅓ 38 38⅔ 40 40⅔ 41⅓ 46⅔ 48

---

37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓